🌙 Batch 11 Offline Mobile SuiteFlutter Sleep Engine
Monitor Sleep Duration & Morning Energy Offline
RestLog is an offline sleep quality companion. Track sleep debt against an 8-hour target, follow bedtime hygiene habits, calculate 90-minute REM sleep cycle bedtimes, and review monthly trend charts without cloud sync.
Deep Rest Analytics
Improve sleep health without wearable cloud subscriptions.
😴
Sleep Summary Dashboard
Log bedtime & wake-up times, calculate sleep debt (+/- hours), rating 1-5 stars, and morning mood tags.
🌙
Bedtime Habit Checklist
Track nightly pre-sleep habits (Dimmed Lights, Reading, No Screens 30m Before Bed, No Caffeine).
⏰
REM Cycle Calculator
Natural 90-minute REM sleep cycle calculator recommending ideal bedtimes based on target wake-up hours.
Interactive REM Sleep Cycle Calculator
Select your target wake-up hour to see optimal 90-minute REM cycle bedtimes.
6 Cycles (9.0 Hours)
22:15 PM
Ideal Rest
5 Cycles (7.5 Hours)
23.5:15 PM
Optimal Standard
4 Cycles (6.0 Hours)
01:15 PM
Minimum Sleep